WELLNESS WORKATION RETREAT 2023

A 3 day, women-only, “remote working” retreat focused on wellness and empowerment for anyone who wants to take their personal lives and career to the next level.

Why a wellness workation?

Want to finish a project you have put off? Need distance from distractions at home or the office to work effectively? Need time and expertise to ignite that idea you have sat on for years? Want to change careers but don’t know where to start? Had a career break and want to kickstart your next stage of life? Killing it in your job and ready to take it to the next level?  Want to be looked after, cooked for and nurtured into a healthy state of mind that is effective and sustainable?

Designed with intention, the Henge Estate Wellness Workation Retreat provides an impactful space for women to work, relax and grow, personally and professionally. In a stunning and tranquil setting, an acclaimed executive coach and wellness experts will guide you through a programme that is easily applied to your real life. With around 8 hours allocated to remote working each day, you don’t need to take time off and use precious holidays or weekends (unless you would prefer relax over 3-4 days off!) This intimate retreat will also introduce you to a community of like minded women, who can offer an unexpected amount of support and inspiration.

Why a wellness workation?

Want to finish a project you have put off? Need distance from distractions at home or the office to work effectively? Need time and expertise to ignite that idea you have sat on for years? Want to change careers but don’t know where to start? Had a career break and want to kickstart your next stage of life? Killing it in your job and ready to take it to the next level?  Want to be looked after, cooked for and nurtured into a healthy state of mind that is effective and sustainable?

Designed with intention, the Henge Estate Wellness Workation Retreat provides an impactful space for women to work, relax and grow, personally and professionally. In a stunning and tranquil setting, an acclaimed executive coach and wellness experts will guide you through a programme that is easily applied to your real life. With around 8 hours allocated to remote working each day, you don’t need to take time off and use precious holidays or weekends (unless you would prefer relax over 3-4 days off!) This intimate retreat will also introduce you to a community of like minded women, who can offer an unexpected amount of support and inspiration.

What is a workation?

A workation means to work remotely, away from your usual place of work, while incorporating elements of leisure that let you unwind, relax and be more productive. Our mid-week retreat in luxury accommodation allocates around 8 hours each day, to remote working, without distractions from the office, or home and family life.

The programme is designed as an “ideal” working day to inspire good habits that are transferable and achievable in the real world. There will be physical exercise in the morning, regular breaks, spa treatments, a mediative practice to relax before bed, and an overnight digital detox (for the brave). Perform at your best with a delicious, nutritionally balanced, sustainably-minded, plant-based menu that supports women’s wellbeing, hormonal health, sleep and digestion.

Guests will have access to the facilities at Henge Estate including a games room with a snooker / pool table, board and card games, books when indoors. The expansive grounds include a tennis court, walled garden, woods walk, and games lawn with equipment for football, cricket, croquet, Giant Jenga and mini golf.

What is a workation?

A workation means to work remotely, away from your usual place of work, while incorporating elements of leisure that let you unwind, relax and be more productive. Our mid-week retreat in luxury accommodation allocates around 8 hours each day, to remote working, without distractions from the office, or home and family life.

The programme is designed as an “ideal” working day to inspire good habits that are transferable and achievable in the real world. There will be physical exercise in the morning, regular breaks, spa treatments, a mediative practice to relax before bed, and an overnight digital detox (for the brave). Perform at your best with a delicious, nutritionally balanced, sustainably-minded, plant-based menu that supports women’s wellbeing, hormonal health, sleep and digestion.

Guests will have access to the facilities at Henge Estate including a games room with a snooker / pool table, board and card games, books when indoors. The expansive grounds include a tennis court, walled garden, woods walk, and games lawn with equipment for football, cricket, croquet, Giant Jenga and mini golf.

Coaching, workshops and agencies of change

An acclaimed executive and business coach will support you to gain clarity, focus and direction in your current role, in your career development or in your transition to a new career entirely.

Lunch workshops will further your personal and career growth, with an emphasis on productivity, nutrition and digestion, women’s health and hormones, and how to make lasting change, well beyond your time on the retreat.

Alumni of the Henge Estate Wellness Workation Retreat will continue to be supported after the retreat with three weeks of an online physical training programme, discounted packages for ongoing executive coaching and personal counselling, and discounts with various nutrition and wellbeing partners, and a network of like-minded individuals you will meet on the retreat.

Coaching, workshops and agencies of change

An acclaimed executive and business coach will support you to gain clarity, focus and direction in your current role, in your career development or in your transition to a new career entirely.

Lunch workshops will further your personal and career growth, with an emphasis on productivity, nutrition and digestion, women’s health and hormones, and how to make lasting change, well beyond your time on the retreat.

Alumni of the Henge Estate Wellness Workation Retreat will continue to be supported after the retreat with three weeks of an online physical training programme, discounted packages for ongoing executive coaching and personal counselling, and discounts with various nutrition and wellbeing partners, and a network of like-minded individuals you will meet on the retreat.

Investment

Book a Wellness Workation Retreat and stay at the luxurious Henge Estate Manor House, with superking size beds, beautiful ensuite bedrooms, an outdoor hot tub, expansive gardens and woods walks.

You will be served plant-based food that supports female hormonal health, de-stresses, encourages sleep and boosts energy in alignment with the retreat programme. You will wake up with movement, you will eat to support your body and you will engage in evening relaxation rituals to support sleep.

Work on yourself and your job, while saving precious weekends and holidays for time with loved ones. Leave feeling relaxed, recharged, inspired and motivated – and on top of your workload!

As a pilot programme, and in exchange for feedback, Henge Estate is offering single occupancy, with a superking bed and ensuite, and the full 3 days and 3 nights at a reduced rate of £2,150. A deposit of £500 will be required to book your place.

There is a strict limit of 8 places available.

Book the same retreat as friends or colleagues and receive a £100 refund each.

Investment

Book a Wellness Workation Retreat and stay at the luxurious Henge Estate Manor House, with superking size beds, beautiful ensuite bedrooms, an outdoor hot tub, expansive gardens and woods walks.

You will be served plant-based food that supports female hormonal health, de-stresses, encourages sleep and boosts energy in alignment with the retreat programme. You will wake up with movement, you will eat to support your body and you will engage in evening relaxation rituals to support sleep.

Work on yourself and your job, while saving precious weekends and holidays for time with loved ones. Leave feeling relaxed, recharged, inspired and motivated – and on top of your workload!

As a pilot programme, and in exchange for feedback, Henge Estate is offering single occupancy, with a superking bed and ensuite, and the full 3 days and 3 nights at a reduced rate of £2,150. A deposit of £500 will be required to book your place.

There is a strict limit of 8 places available.

Book the same retreat as friends or colleagues and receive a £100 refund each.

What's included?

During the retreat

  • Idyllic Henge Estate grounds with outdoor hot tub, expansive gardens and woods walks 
  • Gorgeous accommodation in ensuite bedrooms with superking beds
  • Delicious and nutritious meals, drinks and snacks prepared by a private chef
  • 3 nights and 3 full days stay
  • Executive coaching
  • 1 Spa treatment
  • 3 Physical practices:
    • Yoga
    • Pilates
    • Resistance training
  • 3 Relaxation practices:
    • Gong bath
    • Yin yoga 
    • Meditation
  • 3 Lunch Workshops:
    • Productivity and Balance 
    • Women’s Nutrition, Hormones and Gut Health
    • Make Lasting Change 
  • Unlimited WiFi, printer and paper
  • Projector and screen
  • Co-working space and desks in some bedrooms

What's included?

During the retreat

  • Idyllic Henge Estate grounds with outdoor hot tub, expansive gardens and woods walks 
  • Gorgeous accommodation in ensuite bedrooms with superking beds
  • Delicious and nutritious meals, drinks and snacks prepared by a private chef
  • 3 nights and 3 full days stay
  • Executive coaching
  • 1 Spa treatment
  • 3 Physical practices:
    • Yoga
    • Pilates
    • Resistance training
  • 3 Relaxation practices:
    • Gong bath
    • Yin yoga 
    • Meditation
  • 3 Lunch Workshops:
    • Productivity and Balance 
    • Women’s Nutrition, Hormones and Gut Health
    • Make Lasting Change 
  • Unlimited WiFi, printer and paper
  • Projector and screen
  • Co-working space and desks in some bedrooms

Add-on options

  • Spa treatments 
  • 1:1 with counsellor
  • 1:1 with yoga instructor
  • 1:1 with nutritionist

After the retreat

  • 3 weeks of online physical and wellbeing training programme
  • Discounted nutrition and wellbeing products
  • Discounted executive coaching package
  • Discounted counselling sessions
  • A network of likeminded individuals from your retreat and retreat community
  • Discounts on future retreats

Meet The Experts

A Typical Day

Time Start Time End Activity
StartsEndsActivity
06:4507:00Energising tea, coffee, ginger or lemon in the Drawing Room
07:0008:00A rebalancing Vinyasa Flow Yoga in the Sun Room
08:0008:45Replenishing breakfast on the Morning Table outdoors
08:4510:45Executive Coaching in the Drawing Room
10:4511:00Revitalising snack & tea break in the Drawing Room
11:0013:00Work (or relax, walk, read, exercise, have a treatment or 1:1 session)
13:0014:00Executive Coaching in the Drawing Room
14:0016:00Work (or relax, walk, read, exercise, have a treatment or 1:1 session)
16:0016:15Revitalising snack & tea break in the Drawing Room
16:1518:15Work (or relax, walk, read, exercise, have a treatment or 1:1 session)
17:0017:30Connect with Nature on a Guided Walk in the Woods (optional)
18:1519:15Soul Food Supper on the Garden Tables
19:1520:15Relax with a transformative acoustics journey and gong bath
20:15-Free time, catch up on work and digital detox (for the brave)
21:00-Bed
Please note that on the day of the executive coaching, it is likely that there will be a reduced number of allocated working hours (possibly 4 hours only). If you need the full 8 hours working on that day, you will need to use time before the morning practice or after the evening relaxation practice.

Frequently Asked questions

You can book your place at the Wellness Workation by following this link to make a £500 deposit. You will be sent a payment link before the retreat for the balance of £1,650.

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LOGO TRANSPARENCY 03

A wonderful experience for mind, body and soul. A feast for all the senses. No hesitation to recommend and to return. With much appreciation, Diana.

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